{"id":1542,"date":"2025-05-08T08:43:24","date_gmt":"2025-05-08T07:43:24","guid":{"rendered":"https:\/\/lonealler.dk\/?page_id=1542"},"modified":"2026-07-22T10:37:32","modified_gmt":"2026-07-22T09:37:32","slug":"trivsel-triggers-og-termodynamik","status":"publish","type":"page","link":"https:\/\/lonealler.dk\/?page_id=1542","title":{"rendered":"Trivsel, triggers og termodynamik"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Book denne workshop hvis I er en gruppe, der \u00f8nsker viden og v\u00e6rkt\u00f8jer til forst\u00e5 kroppens signaler, gribe fat om energiniveauet og st\u00f8tte trivsel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Workshoppen behandler:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Energi \u2013 konstant under forandring, og forandringen koster! Hvordan skabe mere energi, n\u00e5r den udt\u00f8mmes eller bliver kaotisk og utilg\u00e6ngelig?<\/li>\n\n\n\n<li>Hvordan vi langsomt v\u00e6nnes til usund aktivering og stress, og hvordan vi kan have brug for at l\u00e6re at v\u00e6re i ro.<\/li>\n\n\n\n<li>Taktisk brug af f.eks. hobbyaktiviteter for ENTEN at falde til ro \u2013 ELLER blive fyldt med ny energi!<\/li>\n\n\n\n<li>Triggere \u2013 n\u00e5r vi s\u00e6ttes i alarmberedskab og somme tider reagerer uhensigtsm\u00e6ssigt. Og triggerens mods\u00e6tning: glimmere, hvor vi \u00f8jeblikkelig f\u00f8ler os trygge og i godt hum\u00f8r.<\/li>\n\n\n\n<li>Vi finder triggere hos os selv \u2013 eller s\u00f8ger inspiration blandt mennesker der g\u00f8r sig bem\u00e6rket i medierne; der er masser af fine eksempler! \u2013 og st\u00f8ber fundamentet til en personlig glimmer!<\/li>\n\n\n\n<li>V\u00e6rkt\u00f8jer til at genkende kroppens signaler og \u00e6ndre uhensigtsm\u00e6ssige reaktioner<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Workshoppen varer 45-60 minutter afh\u00e6ngig af sp\u00f8rgelysten, og deltagerne bliver b\u00e5de involveret og underholdt. Kr\u00e6ver ingen forberedelse. Kr\u00e6ver fysisk fremm\u00f8de af deltagerne.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/lonealler.dk\/wp-content\/uploads\/2025\/05\/Maker-Space-NV-2-1024x1024.png\" alt=\"\" class=\"wp-image-1545\" srcset=\"https:\/\/lonealler.dk\/wp-content\/uploads\/2025\/05\/Maker-Space-NV-2-1024x1024.png 1024w, https:\/\/lonealler.dk\/wp-content\/uploads\/2025\/05\/Maker-Space-NV-2-300x300.png 300w, https:\/\/lonealler.dk\/wp-content\/uploads\/2025\/05\/Maker-Space-NV-2-150x150.png 150w, https:\/\/lonealler.dk\/wp-content\/uploads\/2025\/05\/Maker-Space-NV-2-768x768.png 768w, https:\/\/lonealler.dk\/wp-content\/uploads\/2025\/05\/Maker-Space-NV-2-1536x1536.png 1536w, https:\/\/lonealler.dk\/wp-content\/uploads\/2025\/05\/Maker-Space-NV-2-2048x2048.png 2048w, https:\/\/lonealler.dk\/wp-content\/uploads\/2025\/05\/Maker-Space-NV-2-100x100.png 100w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Velegnet til m\u00f8der i netv\u00e6rksgrupper, foreninger og p\u00e5 arbejdspladser. Workshoppen tilpasses jeres arbejdssituation eller s\u00e6rlige interesse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hvis workshoppen afholdes udenfor K\u00f8benhavnsomr\u00e5det, till\u00e6gges transportomkostninger.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"396\" src=\"http:\/\/lonealler.dk\/wp-content\/uploads\/2025\/05\/fuglene-e1746690107726-1024x396.jpg\" alt=\"\" class=\"wp-image-1546\" srcset=\"https:\/\/lonealler.dk\/wp-content\/uploads\/2025\/05\/fuglene-e1746690107726-1024x396.jpg 1024w, https:\/\/lonealler.dk\/wp-content\/uploads\/2025\/05\/fuglene-e1746690107726-300x116.jpg 300w, https:\/\/lonealler.dk\/wp-content\/uploads\/2025\/05\/fuglene-e1746690107726-768x297.jpg 768w, https:\/\/lonealler.dk\/wp-content\/uploads\/2025\/05\/fuglene-e1746690107726-1536x594.jpg 1536w, https:\/\/lonealler.dk\/wp-content\/uploads\/2025\/05\/fuglene-e1746690107726.jpg 2016w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Book denne workshop hvis I er en gruppe, der \u00f8nsker viden og v\u00e6rkt\u00f8jer til forst\u00e5 kroppens signaler, gribe fat om energiniveauet og st\u00f8tte trivsel. Workshoppen behandler: Workshoppen varer 45-60 minutter afh\u00e6ngig af sp\u00f8rgelysten, og deltagerne bliver b\u00e5de involveret og underholdt. Kr\u00e6ver ingen forberedelse. Kr\u00e6ver fysisk fremm\u00f8de af deltagerne. Velegnet til m\u00f8der i netv\u00e6rksgrupper, foreninger og &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/lonealler.dk\/?page_id=1542\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Trivsel, triggers og termodynamik&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1544,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1542","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/lonealler.dk\/index.php?rest_route=\/wp\/v2\/pages\/1542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lonealler.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lonealler.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lonealler.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lonealler.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1542"}],"version-history":[{"count":2,"href":"https:\/\/lonealler.dk\/index.php?rest_route=\/wp\/v2\/pages\/1542\/revisions"}],"predecessor-version":[{"id":1571,"href":"https:\/\/lonealler.dk\/index.php?rest_route=\/wp\/v2\/pages\/1542\/revisions\/1571"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lonealler.dk\/index.php?rest_route=\/wp\/v2\/media\/1544"}],"wp:attachment":[{"href":"https:\/\/lonealler.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}